Daily Power for golfer

| by Pascale Blunier
intermediate, advanced
19 Min | 5.90 CHF
Focus
specific warm up for golf
Target
improvement of the perception of the body and the posture, improved flexibility, better balance and strength in the torso
Specifics
these exercises are specific to golfers, to perform the golf drive even more differentiated, more exact and with more strength
Keywords
PilatesFlows for golfer, Pilates for golfer, stiffness, bad posture