Powerflow with Theraband

| by Pascale Blunier
advanced, Middle-Advanced
26 Min | 8.90 CHF
Focus
Boost up your core and challenge your joints working their intrinsic muscles
Target
Find your limits but stay accurate and focused
Specifics
Your theraband strength decides how hard you want to challenge yourself
Keywords
Pilatesflows, Pilatesfit, Pilateslover, Pilatesforall, Pilatesformen, Pilatesideas