Metabolic Boost 1
Metabolic Boost 1 | by Pascale Blunier
beginner, intermediate, advanced, easy intermediate
7 Min | 3.90 CHF
In the classic Tabata interval 20/10
With this interval training, we boost our metabolism into burning fat
We also control these intensive exercises with our Powerhouse. Can be repeated several times.
Fascia, Fasciarelease, Pilatestherapy, Pilateshealth, health, healthy, Healthywith pilates, painrelief, painless, metabolic