Standing Pilates °2

| by Pascale Blunier
intermediate, advanced, easy intermediate, Middle-Advanced
12 Min | 5.90 CHF
Focus
Exercise sequence in standing position
Target
Short full body workout in standing position
Specifics
You only need your body and some time
Keywords
Pilatesflows, Pilatesfit, Pilateslover, Pilatesforall, Pilatesformen, Pilatesideas