Standing Pilates °1

| by Pascale Blunier
beginner, intermediate, advanced, easy intermediate, Middle-Advanced
10 Min | 5.90 CHF
Focus
Short, efficient workout while standing
Target
Full body workout
Specifics
You do not even need a mat and only a little time
Keywords
Pilatesflows, Pilatesfit, Pilateslover, Pilatesforall, Pilatesformen, Pilatesideas