Minicircleband lying

| by Pascale Blunier
intermediate, advanced, Middle-Advanced
15 Min | 5.90 CHF
Focus
Targeted toning and strengthen
Target
Full body workout
Specifics
You only need a circleband or theraband and off you go. Completes your workout after Minicircleband standing.
Keywords
Pilatesflows, Pilatesfit, Pilateslover, Pilatesforall, Pilatesformen, Pilatesideas