Metabolic Boost 3

| by Pascale Blunier
beginner, intermediate, advanced, easy intermediate
7 Min | 3.90 CHF
Focus
In the classic Tabata interval 20/10
Target
With this interval training, we boost our metabolism into burning fat
Specifics
We also control these intensive exercises with our Powerhouse. Can be repeated several times.
Keywords
Fascia, Fasciarelease, Pilatestherapy, Pilateshealth, health, healthy, Healthywith pilates, painrelief, painless