Mama Power

| by Pascale Blunier
beginner, easy intermediate
8 Min | 5.90 CHF
Focus
Short standing full body workout for fresh moms
Target
In just a few minutes you strengthen your body
Specifics
You can even do the workout with your baby in the sling
Keywords
Pilatesflows, Pilatesfit, Pilateslover, Pilatesforall, Pilatesformen, Pilatesideas