Tonifiying Circleband standing
Tonifiying Circleband standing | by Pascale Blunier
intermediate, easy intermediate, advanced
18 Min | 6.90 CHF
Tonifying and strengthening our whole body standing with an elastic (2-3 metres)
Tonify and strengthen
We use an circleband or an elastic 2-3 metres long, you can order it at mediafit.com. THis video can be followed by the circleband lying which gives you an entire class.
Pilates, Pilates with elastic, Pilates at home, Pilatesvideos