Tighten waist and legs with elastic band
Tighten waist and legs with elastic band | by Pascale Blunier
intermediate, advanced
14 Min | 5.90 CHF
Focus
waist and legs, third part MatClass with elastic band
Target
tightenand strenchten waist and legs
Specifics
your silhouette is refined during each exercise. The three elastic band videos make a complete lesson for instructors.
Keywords
PilatesFlows, tight legs, Srong torso, Back pain, MatClass