SOS Mama

| by Pascale Blunier
beginner, easy intermediate
12 Min | 5.90 CHF
Focus
Release and stretch fascia and relieve shoulder-neck tension.
Target
Release typical mom tensions
Specifics
A variation in standing, which you can do even with the baby in the sling
Keywords
Pilatesflows, Pilatesfit, Pilateslover, Pilatesforall, Pilatesformen, Pilatesideas