SOS Mama | by Pascale Blunier
beginner, easy intermediate
12 Min | 5.90 CHF
Release and stretch fascia and relieve shoulder-neck tension.
Release typical mom tensions
A variation in standing, which you can do even with the baby in the sling
Pilatesflows, Pilatesfit, Pilateslover, Pilatesforall, Pilatesformen, Pilatesideas