SOS Backpain

| by Pascale Blunier
beginner, intermediate, advanced, easy intermediate
24 Min | 5.90 CHF
Focus
Balancing your body away from Dysbalance
Target
Magically taking away your back ache or other body aches
Specifics
With simple exercises we free your body from painful tensions, using Blackrollmaterial, Fasciastretches and Pilates funcionals
Material: Blackroll classic or medicinal, Mini Blackroll, Balls
Keywords
Pilates, Pilatesflows, Fasciarelease, Fasciastretches, Health, Posture, Warm up,Fit, Fitness, Pianrelief