Proud Mama | by Pascale Blunier
introduction, beginner, easy intermediate
11 Min | 5.90 CHF
The correct posture, thus less discomfort and a more toned body.
You achieve a perfect posture with a beautiful basic tension, a proud mama
You can also do this video with your baby in the sling
Pilatesflows, Pilatesfit, Pilateslover, Pilatesforall, Pilatesformen, Pilatesideas