Proud Mama

| by Pascale Blunier
introduction, beginner, easy intermediate
11 Min | 5.90 CHF
Focus
The correct posture, thus less discomfort and a more toned body.
Target
You achieve a perfect posture with a beautiful basic tension, a proud mama
Specifics
You can also do this video with your baby in the sling
Keywords
Pilatesflows, Pilatesfit, Pilateslover, Pilatesforall, Pilatesformen, Pilatesideas