PowerFlow °1

| by Pascale Blunier
Middle-Advanced, advanced
25 Min | 7.90 CHF
Focus
A nice challenging flow of advanced exercises
Target
Improve core strength and mobility at the same time
Specifics
You need experience for this flow, not for beginners.
Keywords
Fascia, Fasciarelease, Pilatestherapy, Pilateshealth, health, healthy, Healthywith pilates, painrelief, painless, metabolic