Minicircleband arms and core Part 1
Minicircleband arms and core Part 1 | by Pascale Blunier
intermediate, advanced, Middle-Advanced
24 Min | 5.90 CHF
Complex movement sequences combine arm and core stability
Strengthen and tone arms, shoulders and core
You will feel muscles that you may not have known before, challenge accepted?
Pilatesflows, Pilatesfit, Pilateslover, Pilatesforall, Pilatesformen, Pilatesideas