Home Office Power

| by Pascale Blunier
introduction, beginner, intermediate, advanced, easy intermediate
6 Min | 4.90 CHF
Focus
How good it is to be fit, productive and focused on your work again with a few powerful Pilates exercises during the home office, test it right away.
Target
Work with energy and be productive
Specifics
Easy to do during work, you only need a chair.
Keywords
Fascia, Fasciarelease, Pilatestherapy, Pilateshealth, health, healthy, Healthywith pilates, painrelief, painless, metabolic