Evening flow with roller

| by Pascale Blunier
beginner, intermediate, advanced, easy intermediate
18 Min | 5.90 CHF
Release tensions of the day, balance your body with the help of the pilates roller and specific Pilates exercises
Balanced body, freed of the tensions of the day, ready for a good nights sleep
You will feel so peaceful and quiet and will be able to sleep deeply
Material: Pilates Roller
Pilates, Pilatesflows, Fasciarelease, Fasciastretches, Health, Posture, Warm up,Fit, Fitness